Is Abs after 40 Is The Healthiest Workout For Older Men To Get In Shape?
Does it sound crazy when someone tells you that, a man in his 40s can get Abs? I know you imagine how to hit the gym in your 40s, and being able to cope up with the vigorous exercises and routines that are common to those gentlemen who want to get abs, but there is now the biggest thing in the market, something that will take away the notion that abs are for those in their 20s; The Abs after 40 program.
What Is Abs After 40 Program?
Abs After 40 is a program developed using mostly the normal tactics we are used to, but specifically packaged for men who are past 40 years. The program is like a double-edged knife. While on one side it is helping men to get abs, on the other side, it is a thought-provoking program. When you see a man in his 70s hitting the gym, coping up with the exercises and achieving results, any younger man, will think, “if a grandpa is able to do this, then I am sure I can too, even better.”
Abs After 40 program is about a man who is 53 years, whose journey is documented by the program within three years. After the three years, not only does the man get a good shape, but also, the transformation is very impressive. When Mark is 49 years, he is just a tired man out there. Almost giving up on the thought of getting a well-toned body, being flexible and with a flabby belly, with signs that soon, obesity may be setting in. The programs introduce simple workouts that any can do at home
Why Has It Been So Had For Men Over 40 To Exercise?
When Mark Simone was developing this program, he identified how hard it is for men in their 40s to make workouts and exercises a priority at that age. He also identifies the absence of programs that are designed specifically for older men, because, an avalanche of what you get in the market today, are programs that are designed for younger men. So what do you do when you are in your 40s, and you are in a terrible shape? Mark brings hope to such men and more importantly to those men who cannot afford the expensive programs in the market and cannot also afford to endanger their lives by doing the wrong exercises. He also identifies how hard it is for these men to change their dietary program. He brings out the fact that is it overwhelmingly hard for men who are in their 40s and would like to get a better body shape.
This Is How The Program Helps
Mark designed this program with these problems in mind. Hence, he was able to address each challenge that men in their 40s face, as they try to get a better body shape. Mark is also determined to help these men get back the pleasures they have lost due to their unattractive body shapes. Such problems include sex life stamina, good health, playing with your grandchildren and being unattractive to women. He, therefore, uses the best route to fixing these problems, which is fixing the deteriorating hormones. The program is designed to fix the problem of low testosterone that sets in when in the early 30s. This is what makes this program unique and efficient. It is designed to work on the cause, but not the symptoms. That is why you will find some old men working out intensively, but they don't achieve their desired body shapes.
More About Abs After 40: Details, Pros and Cons
The program is divided into the following components:
· Exercises designed for men over 40 that help in rejuvenating hormones
· Workouts that are 100 percent compound movement
· Diets that will help a man balance their hormones
These parts are put into the following phases:
· Phase 1: fat loss jumpstart
· Phase 2: male hormones optimization
· Phase 3 full auto fat burning mode
The Program Pros
· Designed for men who are above 40 years
· It employs 100 percent natural ways that promote increased testosterone production, making it 100 safe
· The workouts are safe for old men
· There is a lot of nutrition information
The Program Cons
The program may not work well with lazy people, sounds controversial? That is the only con that you have to work hard, follow routines and check on your dietary behavior, so it is a sacrifice.